This cleansing smoothie recipes will detox your entire system and eliminate all the toxins accumulated in your cells. This is a wonderful opportunity to offer whole cleanse and at the same time to provide all important nutrients your body needs for proper function of all vital organs.
Cleansing of your body is the best way to keep your health, to release free radicals from your body, to release toxins from your body, to boost your immune system. It will help you to cut down weight easier, to reduce belly fats which are huge risk for your health, etc.
Free radicals are result of normal oxidative process in or cells and if they are long time present in our body it can be huge risk for developing many chronic diseases, especially for developing cancer. So releasing of free radicals is very important process for everybody.
Food that is great source of antioxidants is the best solution for this process. Consumption of berries, lemon, kiwi, oranges, etc. will help you for releasing of these particles that cause damage in the body.
One of The Tastiest Strawberry – Blueberry Cleansing Smoothie Recipes
Ingredients needed and preparation:
- 1 cup blueberries
- 1 cup strawberries
- 5 mint leaves
- 2 inches ginger
- ¼ cup almonds- crushed
- cup of water
Blend these ingredients and enjoy in this perfect cleansing smoothie.
Irresistible Berry Smoothie
Ingredients needed and preparation:
- ½ cup blueberries
- ½ cup strawberries
- ½ cup raspberries
- 1 banana
- ¼ cup hazelnuts- crushed
- cup of water
Blend all the ingredients in a high speed blender and prepare this irresistible cleansing smoothie.
Incredible Kiwi – Banana Cleansing Smoothie
Ingredients needed and preparation:
- 2 kiwis
- 1 banana
- few leaves of spinach
- 2 inches ginger root
- ¼ cup hazelnuts-crushed
- cup of water
Blend these ingredients and prepare this incredible cleansing smoothie recipe.
Tasty Papaya Smoothie
Ingredients needed and preparation:
Blend all these ingredients and prepare this tasty cleansing smoothie.
Excellent Blueberry Smoothie
Ingredients needed and preparation:
- 2 cup blueberries
- 10 mint leaves
- 2 inches ginger
- ¼ cup hazelnuts- crushed
- cup of water
Blend all these ingredients and enjoy in this perfect recipe.
Great Kiwi – Spinach Smoothie
Ingredients needed and preparation:
- 2 kiwis
- 1 banana
- handful of spinach
- 5 mint leaves
- 2 stalks of celery
- 2 tsp chia seeds
- cup of water
Blend all these ingredients and enjoy in this excellent smoothie.
