Proper function of the lungs is essential for proper breathing. Lungs have phlegm that is in charge of protecting these organs from damaging particles, such as dust and pollen.
Phlegm is produced by the phlegm membrane that lines the bronchial passages of the lungs. When damaging particles reach the lungs, phlegm fights them and thus expels them in the form of cough.
This condition has several symptoms such as excessive coughing that releases greenish-yellow phlegm. Also, people suffering from this issue can have shortened breath or sore throat. Moreover, if not treated on time, this condition can be dangerous and lead to more serious problems.
Common cold is one of the main causes of excessive phlegm in the lungs, and it usually occurs at this period of the year. There are many different ways to treat excess buildup of phlegm, including medicines, inhalation and several types of food.
However, homemade medicines are proven to give very good results when it comes to treating excessive mucus and how to get mucus out of lungs. In continuation we are going to present you the most effective natural remedy for excessive phlegm formation.
Homemade Syrup for How to Get Mucus Out of Lungs
Ingredients:
- 1 cup of pure maple syrup
- 250 ml filtered water
- 1 lemon (sliced)
- 1 tablespoon flaxseed
- 1tablespoon sage
- 1 tablespoon marshmallow root
Preparation:
In a small saucepan combine the water with the maple syrup. Heat on a medium heat for 10 minutes and then add the remaining ingredients. Lower the heat and heat for 15 more minutes.
Usage:
Store the mixture in the fridge and take 1 tablespoon 3 times per day. Consume until you notice an improvement.
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Are you supposed to strain out the solids before cooling & storing?