Herbs, Spices & Oils

Bergamot Essential Oil: Benefits, Uses and Possible Side Effects

August 13, 2021 0

Bergamot essential oil comes from the peel of the bergamot orange (Citrus bergamia). It’s characterized by its particular citrus aroma with floral notes and is often used in aromatherapy for medicinal purposes. Also, due to …

Borage Oil: Benefits, Uses, Dosage and Possible Side effects

July 25, 2021 0

Borage oil comes from the borago officinalis plant. It’s between 60 and 100 centimeters tall and belongs to the Boraginaceae family. Although it’s native to Lebanon, Syria, and Egypt, borage is cultivated, used and consumed …

Lion’s Mane Mushrooms: Benefits, Uses and Side Effects

July 21, 2021 0

Lion’s mane mushrooms are also known as hou tou gu or yamabushitake. Its scientific name is Hericium Erinaceus and it’s characterized by its particular globe-like shape and by being covered by long, hairy spines that …

Elecampane Root: Benefits, Uses and Possible Side Effects

July 14, 2021 0

The Inula helenium, also known by names like elenio, énula or elecampane root, is a plant native to Europe. It has rigid, yellow flowers with long petals and thick, bifurcated roots. The name comes from …

Galangal (Blue ginger): Benefits, Uses and Possible Side Effects

July 12, 2021 0

Galangal is a plant of the ginger family, Alpinia galanga, a root with which it shares certain nutritional properties. It has a brown color, although it is pale in the interior area. It stands out …

Andrographis (Green chiretta): Benefits, Uses and Possible Side Effects

July 10, 2021 0

The Andrographis, whose scientific name is Andrographis paniculata, is a plant native to South Asia, particularly India and Sri Lanka. Due to its composition, it has been used since ancient times in traditional Chinese medicine …

Cottonseed oil: Benefits, Uses and Possible Risks

July 7, 2021 0

Cottonseed oil is a product obtained from the plant species known as Gossypium hirsutum and Gossypium herbaceum. In particular, it is used for cooking, although it also has medicinal and cosmetic applications. From the 1880s …

Soapwort (Saponaria officinalis): Benefits, Uses and Possible Side Effects

July 4, 2021 0

The soapwort plant, also known as saponaria, whose scientific name is Saponaria officinalis, is a plant native to southern and central Europe and Southeast Asia. Today, it is also cultivated in North America and a …

Copaiba Oil: Benefits, Uses and Possible Side Effects

July 2, 2021 0

Do you want to know more about copaiba oil? Copaiba is a tree that’s native to the Amazon basin and can reach 65 feet in height. It belongs to the Copaifera officinalis species, popular for …

Mizuna Lettuce: Benefits, Nutrition and Preparation

July 1, 2021 0

Mizuna lettuce is an organic vegetable that can be used to make different vegetable dishes, such as salads. It is characterized by its contribution of antioxidant and anti-inflammatory substances , as well as its concentration …

Category: Herbs, Spices & Oils