Health Archives - Page 8 of 124 - Best Herbal Health

What is Yoga Fitness? Benefits and How to Practice It

January 7, 2022 0

Yoga fitness is one of the modalities of this ancient practice based on stretching. It combines sequences of asanas with traditional exercises to gain flexibility, endurance, and balance while strengthening and toning the muscles. The …

6 Ways to Improve Thyroid Function Naturally

January 6, 2022 0

The thyroid or thyroid gland is a relatively small, butterfly-shaped gland that sits in the throat area, right at the front of the neck. It’s responsible for a wide range of important tasks in our …

7 Natural Remedies to Relieve Shoulder Pain

January 2, 2022 0

Shoulder pain arises due to improper movement, bad posture, or an excess of tension. This can be very annoying, and sometimes we may resort to pharmaceutical creams without knowing that there are natural remedies to …

How to Prevent Rheumatoid Arthritis?

December 19, 2021 0

Rheumatoid arthritis is an autoimmune disease characterized by systemic inflammatory processes that affect the joints. The evidence indicates that this is one of the most common rheumatic diseases worldwide. It causes a deterioration in the …

What is Seed Cycling? Benefits and How to Implement It

December 13, 2021 0

Seed cycling is an alternative medicine method that naturally regulates hormones. In particular, the intake of certain seeds is synchronized with the menstrual cycle in seed cycling. Its objective is to provide fatty acids, phytoestrogens, …

Child Nutrition: Guidelines for a Healthy Diet

November 13, 2021 0

Children change over the years, so their energy needs must be adapted to the demands of each stage of their lives. Child nutrition, in this sense, takes into account factors such as the pace of …

Fig Leaf Tea: Benefits, Uses and Possible Risks

October 27, 2021 0

Since ancient times, fig leaf tea has been used as a natural remedy to promote wellness. In particular, it is considered a healthy supplement to reduce constipation, control glucose and improve lipid profile. Is there …

6 Remarkable Health Benefits of Swimming

October 9, 2021 0

When you move around in the water, you’re using almost two-thirds of the muscles in your body, making it a complete exercise. In today’s article, we’ll take a look at some of the health benefits …

Snow Fungus (Tremella fuciformis): Benefits, Uses and Nutritional Value

October 9, 2021 0

Tremella fuciformis is the name of a species of fungus that is characterized by being white in color, having a gelatinous texture and the shape of a coral. Also known as white fungus, snow mushroom …

Wheat Sprouts: Benefits, Nutritional Value and How to Sprout Them at Home

October 5, 2021 0

Wheat sprouts are the sprouts of the wheat seed, when it is already born. It is not the same as wheat germ, which is the internal part of the seed and is a part that …

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