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Category: Health

Low-Fat Cooking Tips

6 Healthy and Tasty Low-Fat Cooking Tips

Excessive fat consumption is one of the main obstacles getting in the way of those dreaming of a controlled and healthy weight. Low-fat cooking is key in order to eliminate extra fat. The main issue …
5 Home Remedies to Relieve Itchy Eyes Naturally

5 Home Remedies to Relieve Itchy Eyes Naturally

Itchy eyes are an uncomfortable symptom that’s often accompanied by irritation, dryness, and the sensation of having something trapped in the eye. It’s one of the main symptoms of eye infection and allergies, although it …
10 Potassium Rich Foods to Add in Your Diet

10 Potassium Rich Foods to Add in Your Diet

Our body needs various minerals to stay well-nourished and to keep functioning properly. Maintaining a balanced diet and eating potassium rich foods can help provide us with a range of vitamins and minerals that help …
Negative Effects of Low Serotonin Levels

9 Negative Effects of Low Serotonin Levels

Serotonin is a chemical substance that makes us happy. In general, it gives us the sensation of an overall well-being. However, its functions go far beyond a gratifying emotional state. Besides acting as a neurotransmitter …
Treat Vaginitis Naturally

5 Home Remedies to Treat Vaginitis Naturally

Vaginitis is characterized by an uncomfortable burning sensation, as well as bad smells, itching of the vulva and changes in the texture and color of vaginal fluids. It’s more common during the reproductive stage. However, …
Home Remedies to Stop Bleeding Nose

5 Home Remedies to Stop Bleeding Nose

Nosebleeds are a symptom that puts us on alert, but they rarely indicate a serious health problem. Although they shouldn’t be ignored, they tend to happen when one of the blood vessels in the nose …