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Category: Health

Health Benefits of Myrrh

5 Proven Health Benefits of Myrrh

For thousands of years, humans have used myrrh to treat a variety of ailments. Many individuals may recognize myrrh by its unique fragrance, often described as spicy and pungent. Historically used to embalm cadavers, myrrh …
The Gastric Sleeve Diet

The Gastric Sleeve Diet – 4 Phases

Deciding to get gastric sleeve surgery is a serious decision, as it is a major operation that involves removing part of the stomach. Making the stomach smaller will prevent an individual from eating as much …
Health Benefits Of Argan Oil

5 Proven Health Benefits of Argan Oil

Argan oil, usually extracted from the native Moroccan argan tree, is rich in essential nutrients such as vitamin E and omega-6 fatty acids. It is also rich in vitamins A and C, linoleic acid, and …