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Category: Health

What to Eat Before a Workout

What to Eat Before a Workout

Watching what you eat before, during, and after a workout is very important in order to improve the quality of your workouts and your body composition. If you exercise, this article will definitely interest you, …
The Menopause Diet

The Menopause Diet: Everything You Need to Know

During menopause, a woman’s body undergoes a series of obvious physiological changes, caused by the lack of estrogens. These hormonal modifications cause varied symptoms, as well as changes in body composition. Varying your diet can …
Penicillin Resistance

Everything You need to Know about Penicillin Resistance

Penicillin resistance has led to the development of derivatives with a broader spectrum of action, and to beta-lactamase. Bacteria produce this enzyme that’s responsible for the inefficiency of antibiotics in the penicillin group. The often-indiscriminate …