Health Archives - Page 10 of 124

Your Anxiety Habits: How to Break the Anxiety Cycle

August 30, 2021 0

Most people experience certain levels of anxiety in their day-to-day lives, so your anxiety habits might be normal. After all, it makes sense that we’re constantly thinking about the future. Specialists describe anxiety as a …

Fox Nuts (Makhana): Benefits, Uses, Nutrition and Recommendations

August 27, 2021 0

Fox nuts are also known under the name of “lotus seeds” or ” Makhana seeds”. These are the seeds of Euryale ferox, a plant that grows in areas of stagnant water in East Asia. With …

Heart Palpitations at Night: Causes, Symptoms and Possible Complications

August 21, 2021 0

In this article, we’ll take a look at why you may experience heart palpitations at night. Palpitations occur when you can feel your heartbeat. They’re quite common and, although they’re alarming, they’re usually not harmful. …

Blessed Thistle: Benefits, Uses and Possible Side Effects

August 19, 2021 0

The blessed thistle (Cnicus benedictus) is a flowering plant that belongs to the Asteraceae / Compositae family. It comes from the Mediterranean region, although today it is distributed in regions of the United States, Australia …

What is Deep Tissue Massage? Benefits, Uses and Recommendations

August 14, 2021 0

Massages are techniques for manipulating the superficial and deep muscle layers. From this, multiple methods have been created with great results. Among these, deep tissue massage is becoming more and more popular. Their goal is …

Menopause and Hypertension: What is the Connection?

August 11, 2021 0

Menopause is the time when a woman stops having menstrual cycles, and arterial hypertension is the condition of high blood pressure in the arteries. Generally, menopause occurs around the age of 50 and this increases …

What is Pink Chocolate? Benefits, Uses and How Does It Taste

July 28, 2021 0

Pink chocolate is a new product marketed by an independent brand. The reddish color is its main characteristic. However, don’t be fooled by its appearance, since it’s actually additive-free. Manufacturers obtain it from special cocoa …

Borage Oil: Benefits, Uses, Dosage and Possible Side effects

July 25, 2021 0

Borage oil comes from the borago officinalis plant. It’s between 60 and 100 centimeters tall and belongs to the Boraginaceae family. Although it’s native to Lebanon, Syria, and Egypt, borage is cultivated, used and consumed …

Baobab Fruit: Benefits, Uses and Nutritional Value

July 24, 2021 0

From toothache and fever relief to pesticide use, the baobab is a tree that has more than 300 traditional uses in different parts of Africa. Perhaps the most relevant of these is the fact that …

How to Prevent Erectile Dysfunction?

July 15, 2021 0

How to prevent erectile dysfunction is a topic that many men are afraid to talk about, mainly because of the cultural implications. However, it’s a situation that’s becoming more and more frequent in consultations. The …

Category: Health