Fruits & Veggies

6 Unsweetened Cocoa Powder Benefits and Uses

February 3, 2014 0

Many people crave chocolate and avoid it because they are under the impression that it is fattening and unhealthy. Although a lot of chocolate products are unhealthy and calories dense, it is due to the …

Ten Facts why Bananas are Indispensable for your Health

February 1, 2014 0

Bananas are super fruit which is indispensable when it comes to your health. Read the ten facts and you will never see the banana with same eyes again… Banana can treat depression Banana contains high …

Acerola Cherry – Health Benefits and Medical Uses

January 30, 2014 0

The fruit of acerola is very rich natural source of Vitamin C. Recent clinical studies show that this cherry contains eight times more Vitamin C than oranges. Acerola (Malphighia glabra) is a fruit tree that …

Raspberry – Health Benefits, Nutrition Facts and Uses

January 26, 2014 0

The consumption of fruits and vegetables has always been part of healthy diets, since they protect against certain diseases generated by oxidative stress. Raspberries (Rubus spp.) are an example of this type of food, as …

Broccoli – Best Vegetable for Weight Loss

January 26, 2014 0

If you need to reduce weight, it is necessarily to add broccoli to your diet. This vegetable achieves amazing results with the figure and with the health. Besides it is a great food for weight …

Acai Berry Benefits, Nutritional Value and Uses

January 23, 2014 2

Originating in Central and South America, acai berry benefits go beyond those of typical fruits, including weight loss and anti-aging. In turn, many acai-containing products, such as acai juice and acai extracts, have been developed …

Plum Fruit Benefits, Nutritional Value and Medicinal Uses

January 19, 2014 0

Plums are juicy and sweet drupes that belong in the genus, Prunus. This fruit, scientifically known as Prunus domestica, is cultivated across the globe from Europe to Asia to the United States. There are some …

Apricot – Health Benefits, Medical Application and Nutritional Value

January 19, 2014 0

Apricots are small, golden orange colored fruits belonging to the Rosaceae family of fruit trees which also include peaches, plums, and nectarine. These fruits are generally available during the summer, though dried and canned apricots …

Health Benefits of Tangerine – Big Proportion of Health in Small Package

January 14, 2014 1

Tangerine (Citrus reticulata) is a citrus fruit similar to orange that peels easily. They belong to the family of Rutaceae and are cultivated mainly in the tropical forests of Southeast Asian provinces. This fruit compared …

Raisin Water for Liver Detox and Natural Colon Cleanse

January 14, 2014 0

The liver is a biochemical laboratory in the body, which carries more complex processes. It is responsible for the decomposition of the produced toxins. Often excessive intake of medicines, improper diet and certain bacterial and …

Category: Fruits & Veggies