Diet & Weight Loss

A Guide to Healthy Low-Carb Diet for Those with High Blood Sugar

January 11, 2018 0

Constant high blood sugar levels lead to diabetes – a lifelong disease which can cause many health complications. However, you can keep it under control by following certain diet and lifestyle habits. At first, it …

Delicious Low-Calorie Salad Recipe to Help You Lose More Weight

December 20, 2017 0

The belly is one of the areas of the body that tends to look bloated. This is not only because of difficulties that the digestive system can present, but also because of the accumulation of …

20-Day Celery Diet – Lose Weight and Experience All the Benefits of This Amazing Vegetable

December 18, 2017 0

This celery diet is easy to stick to, it’s healthy, and it will improve your well-being and quality of life in just a few short weeks. Please note that we’re not suggesting a restrictive diet, …

6 Natural Detox Tea Recipes to Cleanse Your Body and Mind

November 8, 2017 0

Every day, our bodies are exposed to different toxins. These can come from our own bodies (due to a poor diet) or be a result of our environments (pollution, gas emission, etc.). These toxins can …

5 Fat-Burning Tea Recipes to Lose Weight Naturally

September 22, 2017 1

If your goal is to lose weight, you’ll have to combine these fat-burning tea recipes with a healthy, balanced diet as well as regular physical activity to get best results. If you want to burn …

5 Chair Exercises to Reduce Abdominal Fat Instantly

September 22, 2017 0

In order to end abdominal fat and get better results, do these chair exercises consistently. Also, combine them with a balanced and healthy diet. A regular exercise routine is one of the habits that complements …

Menopausal Weight Gain – 4 Hormones Other Than Estrogen That Need Your Attention

August 9, 2017 0

Most menopausal women believe that once they reach this point, they are unable to fight in terms of dealing with their hormones, health and eventually with menopausal weight gain. Note that menopause is a normal …

Indian Weight Loss Diet – Lose up to 10 Pounds in only 14 Days

August 2, 2017 1

The Indian Weight Loss Diet includes a lot of rice, vegetables, and fruit. However, its weight loss power also lies in the spices! There are many kinds of weight loss diets out there. The problem …

Beetroot Diet – Why This Diet is Good for Your Health & Weight Loss

July 31, 2017 0

Always choose beets that are rounded, firm, and that have an intense red color. Avoid those with an enlarged form, since they are harder and have a stronger taste. The beetroot diet is one of …

Top 16 Weight Loss Breakfast Recipes to Boost the Fat Burning Process

July 21, 2017 0

Multiple studies keep on emphasizing the importance of a morning meal, and for a very good reason. Having the right breakfast is vital for the overall health, boosting energy, and supporting a healthy weight loss …

Category: Diet & Weight Loss