We all love to drink a cup of strong coffee in the morning before or after the breakfast. But, did you know that your morning coffee can be a real anti-calorie bomb that melts pounds instantly? Of course, only when you add some butter to it. This butter coffee recipe is the latest trend in the US.
Starting the day with healthy fats provides energy, is good for cognitive function, and supports your hormonal system. This combination also provides better productivity and creativity throughout the day. Experts say that when it comes to coffee it is quite important how you feel two hours after the first cup.
Regular coffee makes you feel hungry and tired within two hours. This butter coffee recipe will prevent crisis and a single cup will get you ready for the upcoming activities.
According to many people who have tried it, a breakfast in a cup is the best thing you can have in the morning. Bulletproof coffee prevents fatigue, chronic diseases, melts fat and reduces pounds.
It is actually an energy bomb that boosts metabolism and gives you strength for the day ahead. But be careful, you should use unsalted, organic and preservative-free butter from cow’s milk, as it will give you the best results.
This butter coffee recipe is nothing new – it is one of the most favorite morning drinks Tibetans have in the morning. It is a great way to get healthy fats first thing in the morning.
Here is how to make a super energizing cup of butter coffee:
- Be generous with the coffee, and use a whole tablespoon of instant coffee.
- Do not add the water before it boils, but be careful not to over-boil it.
- Stir in a tablespoon of unsalted, organic butter.
Extra tip: You can also blend everything together.
Losing weight is freaking hard as can be, especially with so much information out there on the right way or wrong way to lose fat. Foods we can’t eat, exercises we gotta do, it’s enough to drive somebody crazy.
It ain’t just about eating less and moving more or counting calories and weighing all your food. Sure, that stuff works for a little bit but it only gets you so far and then once you stop that diet you just gain it all back (and usually extra weight!). My wife and I lost right around 115 pounds (between the 2 of us) in just under 3 months and I still have another 20-30 lbs but my wife is done with hers. I’m so proud of her! It’s all about a life change. Starving yourself, doing cardio till you drop and popping diet pills don’t work and it never will.
I’ve also seen another recipe: Coffee, tbs butter, tbs coconut oil, raw egg, xylitol or stevia if you want to. Blend all with speed stick and sprinkle cinnamon on top.