One of the best ways to intake your minerals and vitamins is definitely through smoothie. But sometimes, even if something is great and beneficial for us and our health, it doesn’t mean it tastes good. Therefore, these breakfast smoothie recipes, could be a very tasty solution.
Having balanced food for breakfast is the most important thing for everyone. It contributes for better health, better brain function, it will boost your energy and it will help you to burn fat and to lose weight.
Balanced breakfast contains a lot of vitamins, minerals, fiber, antioxidants, and omega-3 fatty acids. These nutrients will help you to avoid many scary diseases such as: cardiovascular diseases, Alzheimer’s, arteriosclerosis, cancer, diabetes, rheumatoid arthritis etc.
Start your day with a few different fruits, vegetables, nuts and seeds and the result will be remarkable.
Incredible Green Breakfast Smoothie
Ingredients needed and preparation:
- handful of spinach
- 3 stalks of celery
- 1 lemon
- 1 apple
- little bit of parsley
- 2 inches ginger
- 2 tsp chia seeds
- cup of water
Blend these ingredients and prepare this excellent smoothie.
Tasty Apple-Apricot Breakfast Smoothie
Ingredients needed and preparation:
Blend these ingredients and enjoy in this excellent smoothie.
Irresistible Raspberry-Peach Breakfast Smoothie
Ingredients needed and preparation:
- 1 cup raspberries
- 1 peach
- 1 cup strawberries
- 1 banana
- 2 tsp. chia seeds
- cup of water
Blend these ingredients and enjoy in great taste of this incredible breakfast smoothie.
Amazing Banana-Kale Breakfast Smoothie
Ingredients needed and preparation:
- 1 banana
- 1 apple
- handful of kale
- 2 inches ginger
- 2 tsp flax seeds
- cup of water
Blend these ingredients and get this amazing breakfast smoothie.
Excellent Watermelon-Berry Breakfast Smoothie
Ingredients needed and preparation:
- 1 cup watermelon
- 1 cup raspberries
- 1 cup strawberries
- 1 lemon
- 5 mint leaves
- 2 tsp flax seeds
Blend these ingredients and enjoy in this excellent smoothie.
Tasty Kiwi-Pineapple Smoothie
Ingredients needed and preparation:
- 2 kiwis
- 1 cup pineapple
- 1 apple
- 2 tsp chia seeds
- cup of water
Blend these ingredients and prepare this tasty smoothie.