Gums are one of the most important elements of your mouth. Sometimes, poor dental hygiene habits can result in gum infections.
One of the main symptoms is inflammation. In today’s post, we’ve prepared five effective remedies to treat gum infections.
What is a gum infection?
Gum, or periodontal, disease, is a condition that affects the upper or lower gums. The symptoms of these kinds of infections are noticeable they include reddening and swelling.
Gum infections lead to two main diseases: gingivitis and periodontitis. Gingivitis is the initial stage of the infection. We can easily see the symptoms and reverse them. The main causes of gingivitis are usually the plaque and tartar that accumulate on teeth.
According to Medline Plus, periodontitis results from a failure to properly treat gingivitis.
In cases of periodontitis, the gum inflammation begins to eat away at the root of teeth, eventually leading to tooth loss.
How can you treat gum infections naturally?
Millions of people already know the golden rule: if you want a healthy mouth, you have to get a dental cleaning at least two times a year. In many cases, plaque and tartar build-up is the culprit of gum infections and it calls for professional help.
However, home treatments and remedies always come in handy. They’re also recommended by dentists themselves. By using a variety of these home treatments, you could make an effective and long-lasting treatment.
Below, we’ll show you several remedies that could be a big help for fighting gum infections:
1. Hydrogen peroxide
It’s no secret, hydrogen peroxide is a common choice for disinfecting cuts, and it works just as well for gums. Discover how use this simple remedy. Make sure you always have it handy in your medicine cabinet.
Ingredients:
- 2 tbsp. of hydrogen peroxide (30 ml)
- 2 tbsp. of water (30 ml) (equal parts water and hydrogen peroxide)
- 1 drop of alcohol
How can you make it?
- In a small glass, first add in the small squirt of hydrogen peroxide. After, add the same amount of water.
- Mix them, adjusting the strength to fit your needs by adding a drop of alcohol.
- Gargle the mixture after brushing your teeth every night.
2. Mouthwash
We use mouthwashe to fight bacterial plaque. Plaque build-up is the main cause of gum diseases, such as gingivitis and periodontisis. Mouthwash’s efficiency in fighting plaque makes it one of the main solutions for treatment.
Ingredients:
- 2 tbsp. of mouthwash (30 ml)
- 1 tbsp. of water (15 ml)
- salt (as preferred)
How can you make it?
- All you need to do is take a small amount of mouthwash and dilute it with the water, making sure not add the same amount of water as you do mouthwash.
- You can make the mixture stronger by adding a small spoonful of salt.
- Once you mix all the ingredients together, just gargle it after every mean when possible.
3. Baking soda
For a healthy mouth, baking soda can be a huge aid. A wide range of natural remedies use baking soda as a base, which makes it a good choice for treating gum infections as well.
Ingredients:
- 1 tbsp. of baking soda (9 g)
- 1 tsp. of water (5 ml)
How can you make it?
- This remedy calls for a very simple recipe. You only need to mix the baking soda with a little water until you have a slightly thick paste.
- Afterword’s, apply the paste on your swollen gums for a few minutes and rinse.
4. Potato puree
Potatoes are nutritious, delicious and easy to prepare. However, few people are aware of the fact that they also have healing properties.
One of the ways that you can use potatoes for treatments is by preparing a puree at home. The puree can be great for treating inflamed gums, especially if you use raw potatoes.
Ingredients:
- 2 potatoes
- ½ cup of hot water (100 ml)
- 1 tsp. of salt (5 g)
How can I make it?
- Peal and slice the potatoes.
- Use raw potatoes and add the hot water to mash them until you have a raw, potato puree.
- After, apply as much as you’d like to your swollen gums. It’s a great remedy for night use.
5. Honey tea
Teas can speed up the healing process for any infection. In cases of swollen gums, a warm cup of honey tea can be a big help, especially if you can hold the tea for a few seconds in your mouth to soak your gums.
Ingredients:
- 1 tea bag
- 1 tsp. of honey (7,5 g)
- 2 tsp. of herbs (10 g)
- 1 cup of water (250 ml)
How can I make it?
- Heat up the water add in the tea bag.
- When removing the teabag, add the teaspoon of honey and if you wish, add some herbs as well.
- Let the tea cool and drink, keeping the liquid in your mouth for a few seconds in order to treat the affected areas of your gums.
Gum infections are a problem that affects millions of people all over the world. If you can treat it in time, you can prevent a small infection from becoming a serious problem.
If you use these remedies consistently, they can be a big help.
Via: HealthAmbition | NaturalOn
